Frequently Asked Questions
What is ceremonial cacao?
Ceremonial cacao is pure, minimally processed cacao prepared according to traditional methods. It retains its natural fat, antioxidants, and active compounds like theobromine and anandamide.
How do I store it?
Store in a cool, dry place away from direct sunlight. It does not require refrigeration.
What is the caffeine content?
Cacao contains only trace amounts of caffeine but is rich in theobromine, which provides calm, sustained energy.
Can I add milk or sweetener?
Yes - many people enjoy it with warmed milk, cinnamon, honey, vanilla, or a pinch of sea salt or nutmeg. Start simple and adjust to taste.
How often can I drink cacao?
Most people drink it 3–5 times per week. Start slowly and listen to your body.